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Don’t spare the Chilli, it's probably good for you
Sunday, 12 March 2017
Chillies are good for you or so it seems! Although not everyone’s cup of tea many people like a bit of chilli, certainly their popularity has grown massively over the decades as more international cuisine has arrived in the UK. From a little bit of heat in a pasta to the bravado of a o......
Can yoga help with lower back pain?
Thursday, 19 January 2017
Back pain is one the most common conditions in the UK and causes millions of people pain. A recent medical review suggests that yoga may help relieve the discomfort of pain in the lower pack. The review stated that in some people there is evidence that yoga may help relieve pain and impro......